Discouragement and Courage

I’m finding it increasingly difficult to not get discouraged. My weight loss has slowed down a lot, and that need for instant gratification tends to weigh heavily in my mind. … Continue reading Discouragement and Courage

Learning To Not Be Over-Critical

For a little context, the picture attached to this post is (from left to right) December 8th, January 7th, and February 10th. I have been working out consistently for two … Continue reading Learning To Not Be Over-Critical